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All About Adenomyosis

April 07, 2023 3 min read

Endometriosis and adenomyosis are both conditions of the endometrial tissue that lines the uterus. They are similar conditions however they develop differently and have some changes in symptoms.
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Is it possible to be pregnant and still have a period?

March 19, 2023 3 min read

This is a question that many women are embarrassed to admit they don’t know the answer to. There are some women that claim to have had their period whilst being pregnant however, there is no way that this is possible. Rather, these women most likely experienced intermittent vaginal bleeding (spotting) during early pregnancy which is usually a light pink or dark brown colour.
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What is menorrhagia?

February 28, 2023 4 min read

For many women, it is normal to have an irregular cycle where a period may last longer than another or you may bleed more. However, menorrhagia differs from these smaller irregularities. Menorrhagia is a condition where women consistently experience abnormally long and heavy menstrual flows that can affect their ability to complete daily activities.
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Must haves for your period survival kit!

February 12, 2023 4 min read

For many women, a typical week on your period can be both emotional and stressful combined with feelings of pain and fatigue. For these reasons, it’s a good idea to have a period survival kit so that if your period comes at that inconvenient time, you’re ready! We have gathered a list below of some of the must haves to help you get through the menstrual phase of your cycle!

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Swimming on your period!!

February 02, 2023 3 min read

Can you swim on your period and if so, what products can be used? We’re here to clear up some of those questions and shed some light on the topic for you!
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What to expect after having a baby!

January 20, 2023 5 min read

Motherhood is a beautiful and scary thing. Whatever you’re going through you are not alone and there are tons of people and resources out there to help you! Never be afraid to ask for help, parenting is like learning a language, it takes a while to fully understand and perfect! The postpartum stage of childbirth is difficult for everyone but the little rewards we get from our babies make it all worth it. 
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Women put how many chemicals in their body each day?!!!

January 03, 2023 3 min read

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What is Bacterial Vaginosis?

December 20, 2022 3 min read

Bacterial Vaginosis (BV) is a condition found in women that occurs when there is an overgrowth of bacteria in the vagina. The Centres of Disease Control and Prevention defines BV as the “result of an imbalance of ‘good’ and ‘harmful’ bacteria in your vagina.” This condition upsets the natural balance of your vagina which can cause inflammation and discomfort. 
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What are Perimenopausal blood clots? Are they something to be weary of?

December 05, 2022 3 min read

Perimenopause is the transition time before menopause and usually lasts around four years although for some women, it can be five to ten years before their final period. 
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Stop Peeing in the Shower!

November 20, 2022 3 min read

It was in 1994 that pop icon Madonna, encouraged people to pee in the shower. But is peeing in the shower good or bad for you?
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13 things you may not know about your period…

November 08, 2022 5 min read

Can I get pregnant whilst on my period? Why do I spend more money on my period? How much blood do I lose on my period? Is period syncing a real thing? We tackle these questions and more in this month's blog!
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Endocrine disrupting chemicals

October 20, 2022 4 min read

Endocrine-disrupting chemicals (EDCs) are chemicals that disrupt or damage your body’s hormone-making organs and processes. This occurs when a chemical mimics a particular hormone, which prevents your body from using or absorbing a particular hormone. This process interferes with the way your hormones talk to each other or hijacks your hormone-producing organs.
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